HARDWIRED ZOOM GROUP

Getting the tools to live your best life is the first step to the lasting change you want!

Why Choose This Group:

Once you get the tools it is the small, consistent steps and repetition that begin to help us see the changes in behavior that we long for. Research shows that being in a community of growing people helps us keep motivated and inspired to stay in this process. 

You are invited to join us for 8 weeks as we will talk realistically about the challenges of breaking old patterns and learning how to do those small “brain hacks” that deepen the change we want!

We will utilize many different techniques to help you achieve lasting change – this includes brain-based techniques, narrative story, somatic strategies and more!